The science of style

If you're so happy swirling, why do you write about black men? I had the honor of having one of my blogs reposted on Lipstick Alley, a gossip site that largely caters to black women. It even was a trending topic for a day. It spawned hundreds of responses and eve...

How to leverage mental models to boost super thinking Do you want to be making better decisions and more reliable decisions? Do you want to see through someone who is intentionally trying to deceive you? Hard as this might seem, this is a skill set that ...

Does Marriage Mean Suffering Through A Lot of Horrible Years? As a longtime reader of your blog, I know you’re a proponent of good marriages as opposed to marrying solely for the sake of not being alone. I was recently watching a late night show on which Mich...

YOU Won't Make These 5 Valentine's Day Mistakes, Right? Are you one of those people who dreads Valentine's Day? Whether they're single or in a relationship, people have all kinds of reasons for wanting to skip February 14th: There’s too much pressure t...

How Defined Values Lead to Long-term Happiness In today's episode, we want to change the way we look at such emotions, strive to understand what is causing you to feel unpleasant emotions and make better choices about how you respond to them when ...

Is He Cheating on You with Porn? The man you were dating agreed to stop watching porn when your relationship was still young. What a relief! But after dating for a few years and everything’s otherwise great, you can’t help but ge...

When You Feel Alone After Heartbreak (3 Secrets To Moving On)... When you get your heart broken, who do you turn to for advice? Family? Friends? Trawling around Reddit forums to see what other fellow sufferers have to say about your pain? All of this may help. May...

Love & Money: 5 Awkward Questions Answered One thing no one ever warns you about happy relationships is just how many awkward conversations they can require you to have. And despite all the big ones of politics, religion and family – I fin...

How philanthropist Leon Logothetis survives on the kindness of strangers Philanthropist Leon Logothetis, host of the Netflix show "The Kindness Diaries" and author of "Go Be Kind: 28 1/2 Adventures Guaranteed to Make You Happier" shares his story of how he went from a brok...

Stop Beating Yourself Up for a False Start and Do This Instead Hey, How is 2019 going so far? Perhaps already you’re asking yourself: “Am I going to achieve my goals for the year?” Am I going to lose weight? Get my finances organized? Will I take the nece...