Generating attraction is a piece of cake!

Audio: Emotional Intelligence 2.0 A lot of people put stock in having a high intelligence quotient (IQ) as the fast-pass to a successful, rewarding life. But how many of us know our emotional quotient (EQ)? Emotional Intelligence 2.0...

Listen: How to Fascinate Sally Hogshead tells us how we can make anything fascinating in as little as one hour by applying the principles of her book Fascinate: How to Make Your Brand Impossible to Resist.

The Power of the Unfocused Mind {AUDIO} We’re really only tapping into about 2-10% of our overall brain activity when finding success. What if we could harness the rest — that 90 to 98 percent of mental energy dedicated to the unconscio...

Explore What Happens to Your Body When You Push it Past Limits “We’re so comfortable, we’re miserable.” - Dean Karnazes Given the choice between a stable, comfortable life working for a company with benefits and a steady, hefty paycheck or regularly runni...

Audio: Take Pride While considered one of the biblical seven deadly sins, pride — of the right dosage — can be a boon. After all, confidence — unquestionably a quality for which we all strive — relies on pride....

Step Up, Kick Ass and Create an Extreme You Extreme You In today's podcast, Sarah Robb O’Hagan, an executive, activist, entrepreneur, and author of Extreme You: Step Up. Stand Out. Kick Ass. Repeat. talks about how the failures along the way ...

Audio: The Evolution of Desire “I talk to people about mating all the time and I learn something practically every day!” -David Buss Nearly everyone alive has faced problems of mate selection, mate attraction, mate retention, a...

Utilize stress in intelligent ways Trying to avoid stress is, itself, stressful — because it’s impossible. But there’s actually such a thing as good stress, and we can use it to our advantage instead of letting it take the wind o...

"It's not survival of the fittest; it's survival of the most adaptable." - Robert Patrick Lewis Discover how lessons learned by a special forces veteran can be applied to the worlds of business, finance, strategy, and marketing.

Love Cycles: Five Natural Stages of a Romantic Relationship When you’re single, it’s easy to idealize being in a relationship as the solution to (or at least a distraction from) a lot of your problems. But if you’re in a relationship — especially one t...