Why New Years goals fail
Today I had the pleasure of having my friend Zach Browman of FindYourFocus.com stop by to discuss:
- Why New Years resolutions fail
- How to set ourselves up for success using realistic goals and finding our focus
- How he 'recovered' from chronic procrastination and is now consistently focused and motivated
Your perfect partner could be online right now...
What are you looking for?
And after listening to this show, you will know how to:
Set up “supports” for your willpower (social, reward, etc.)
- Engineer your lifestyle to support your goals
- Resist the urge to punish yourself
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